Digital Version – Destructive Self-Defense Course

0 out of 5


Iconic Self-Defense Classic ‘Destructive Self-Defense Course’ by Joe Weider Returns in a Remarkable New Edition.

immediate download
high definition
file size: 800 MB
PDF ebook protected by password sent immediately after purchase
ISBN: 978-2-487242-05-0

Category: eBook


‘Destructive Self-Defense Course’ is not just a powerful guide to self-defense; it is a journey through the rich history of fitness. This reissue aims to celebrate the legacy of Joe Weider while promoting the enduring significance of understanding and preserving our fitness heritage.

This meticulous restoration project involved over 800 hours of dedicated work to ensure the timeless essence of ‘Destructive Self-Defense Course’. The reissue showcases a commitment to quality, presenting a true collector’s item for enthusiasts and a valuable resource for those passionate about self-defense and fitness history.

Joe Weider, a luminary in the fitness world, was a trailblazer who significantly contributed to the popularization of bodybuilding. As a mentor and publisher, Joe Weider played a pivotal role in shaping the careers of fitness legends, including Arnold Schwarzenegger. His influence continues to resonate in the realms of health and wellness.

“Originally crafted in the golden era of fitness, meticulously reissued for a new generation” – IFBB